If you would prefer to connect with someone over the phone or through text messaging, please consider one of the following options:
The Behavioral Health Help Line (BHHL) is available 24/7, 365 days per year and is available for all residents of Massachusetts. Visit the website to chat online.
https://www.mass.gov/info-details/behavioral-health-help-line-bhhl-faq
Call or text 833-773-2445.
988 & Crisis Systems Response: Providing 24/7, free and confidential support to people in suicidal crisis or emotional distress works. The Lifeline helps thousands of people overcome crisis situations every day.
https://www.samhsa.gov/find-help/988/faqs
Call or text 988
Kiva Centers Peer Support Line: Available Monday through Friday from 8:00pm to 12:00am Eastern Standard Time. Our phone line is staffed by trained peer support specialists who have personal experience with mental health challenges. Whether you need someone to listen, offer guidance, or just provide a friendly voice, our team is here to support you. You don’t have to go through this alone – call the Kiva Centers Peer-Run Support Line today.
https://kivacenters.org/
Call 508-688-5898